The Latest


Results from this mornings 5k. Not my fastest, but it’s a good start for the season by am588 http://bit.ly/RyUAfV

Looks pretty fast to us!
Apr 24, 2014

Results from this mornings 5k. Not my fastest, but it’s a good start for the season by am588 http://bit.ly/RyUAfV

Looks pretty fast to us!

The only way to be better is to constantly educate yourself. Knowledge is power.  by whatmikeeats http://bit.ly/RFE9P1
Apr 23, 2014

The only way to be better is to constantly educate yourself. Knowledge is power.  by whatmikeeats http://bit.ly/RFE9P1

Minneapolis Hot Chocolate 5K recap now up on msprun.com! by am588 http://bit.ly/1jC9OIr
Apr 23, 2014 / 1 note

Minneapolis Hot Chocolate 5K recap now up on msprun.com! by am588 http://bit.ly/1jC9OIr


Honestly, I thought I wasn’t getting better at yoga! I was SOOOO WRONG! I kicked ASS today! Clearly my soaked shirt and my calories burned shows that! Anything that can sweat on my body definitely did! Seriously, everyone should try yoga! It takes you to a place of relaxation and you get to just focus on YOU!!! You get to know your body! by shi85 http://bit.ly/1gVkcws

Perfect summary of why yoga rules. Go you!
Apr 23, 2014 / 1 note

Honestly, I thought I wasn’t getting better at yoga! I was SOOOO WRONG! I kicked ASS today! Clearly my soaked shirt and my calories burned shows that! Anything that can sweat on my body definitely did! Seriously, everyone should try yoga! It takes you to a place of relaxation and you get to just focus on YOU!!! You get to know your body! by shi85 http://bit.ly/1gVkcws

Perfect summary of why yoga rules. Go you!

8:30pm: grass fed beef with #organic spinach, onions, and cauliflower. Sweet potatoes cooked in #coconut oil and cinnamon. by whatmikeeats http://ift.tt/OZUPyW
Apr 23, 2014 / 1 note

8:30pm: grass fed beef with #organic spinach, onions, and cauliflower. Sweet potatoes cooked in #coconut oil and cinnamon. by whatmikeeats http://ift.tt/OZUPyW


Just a little progress update!  by inthezone83 http://bit.ly/1hPY7Bc


You look GREAT! Way to go!
Apr 23, 2014

Just a little progress update!  by inthezone83 http://bit.ly/1hPY7Bc

You look GREAT! Way to go!

First race of the season done! by am588 http://bit.ly/1f7SSXP
Apr 22, 2014 / 1 note

First race of the season done! by am588 http://bit.ly/1f7SSXP