The Latest

More #weight please.  by whatmikeeats http://ift.tt/1hlPqJ6
Apr 19, 2014

More #weight please.  by whatmikeeats http://ift.tt/1hlPqJ6

So all the time on here included me stretching, talking, warming up, working out, cooling down, soaking feet pool, sitting in sauna before and after work out and everything else. Today I did legs and just got home drank protein shake and ate a veggie wrap. Had a great workout with my friend. @limber2strength check her out.  by atexasfitjourney http://ift.tt/1puDJ7f
Apr 18, 2014

So all the time on here included me stretching, talking, warming up, working out, cooling down, soaking feet pool, sitting in sauna before and after work out and everything else. Today I did legs and just got home drank protein shake and ate a veggie wrap. Had a great workout with my friend. @limber2strength check her out.  by atexasfitjourney http://ift.tt/1puDJ7f

PEOPLE. You ever thought about the power people can have over you. And how you as a person can motivate others and influence them? Well today at the gym, I noticed a few people laughing at me because of my weight usage (low weights).
I did a few reps then walked away to do other stuff. But it made me think, “this is why people get discouraged”… But I took a moment and reminded my self that I’m here for me, I’m here for MY HEALTH, this is an obstacle, and despite the slack I got one can’t allow this type of negative feedback be the cause of my down fall…
Also today I invited my friend whom I’ve known for years to work out with me. She focused on arms and I on legs (hence the pose) and I was reminded that I’m setting some kind of example. So then my focus was redirected from negative to positive.
Don’t stop and don’t quit.  by atexasfitjourney http://ift.tt/1oXKbp0
Apr 17, 2014 / 2 notes

PEOPLE. You ever thought about the power people can have over you. And how you as a person can motivate others and influence them? Well today at the gym, I noticed a few people laughing at me because of my weight usage (low weights).

I did a few reps then walked away to do other stuff. But it made me think, “this is why people get discouraged”… But I took a moment and reminded my self that I’m here for me, I’m here for MY HEALTH, this is an obstacle, and despite the slack I got one can’t allow this type of negative feedback be the cause of my down fall…

Also today I invited my friend whom I’ve known for years to work out with me. She focused on arms and I on legs (hence the pose) and I was reminded that I’m setting some kind of example. So then my focus was redirected from negative to positive.

Don’t stop and don’t quit.  by atexasfitjourney http://ift.tt/1oXKbp0

Tearing it up at the gym with my brother! @cetina05 by heathermarie_3 http://ift.tt/1jyS3db
Apr 16, 2014 / 1 note

Tearing it up at the gym with my brother! @cetina05 by heathermarie_3 http://ift.tt/1jyS3db

@phomie03 is killin it in #BarbellStrength tonight! by ntothebez http://bit.ly/1qG3DaM
Apr 15, 2014

@phomie03 is killin it in #BarbellStrength tonight! by ntothebez http://bit.ly/1qG3DaM

I had to try it! by sillyfunfitgal http://ift.tt/Q2P849
Apr 15, 2014

I had to try it! by sillyfunfitgal http://ift.tt/Q2P849

One of the many great things about running is stopping along the way to take in scenes like this. I concluded my first officially week of training earlier today with a 3 hour, 20.3 mile run on a stunning morning. #dohardthings #takethat2014 by kstoner06 http://ift.tt/1jk9Pmn
Apr 14, 2014

One of the many great things about running is stopping along the way to take in scenes like this. I concluded my first officially week of training earlier today with a 3 hour, 20.3 mile run on a stunning morning. #dohardthings #takethat2014 by kstoner06 http://ift.tt/1jk9Pmn